Browse By

Monthly Archives: October 2024

Daily recommended copper intake

Daily recommended copper intake

Copper is a mineral that is a component of enzymes involved in white blood cell function, neurotransmitter metabolism, and antioxidant activity. Daily recommended copper intake (male/female, age range) Foods rich in copper include liver, meat, seafood, nuts, mushrooms, cocoa, and cherries. Molybdenum is a mineral that is a